therapeutic approach Archives - House of Thought Therapy

Types of Mental Therapy

A therapist and a client sitting in a cozy office, with a whiteboard behind them showing a diagram of the client’s relationships

October 22, 2024

Building Bridges: The Power of Relational Therapy

by House of Thought

Therapeutic Alleviation Methods

An anxious businessman experiencing stress amidst a busy work environment, indicative of the growing necessity for mindfulness and mental health practices in professional settings

February 11, 2024

Effective Strategies to Stop Overthinking and Reduce Anxiety

by House of Thought

Types of Mental Therapy

An illustrative guide on Attachment-Based Therapy for revitalizing relationships

December 28, 2023

Attachment-Based Therapy: Revitalizing Relationships

by House of Thought

Therapeutic Alleviation Methods

A young woman with a determined expression, representing the empowerment and focus of engaging in solution-focused therapy

December 27, 2023

Quick Change Therapy: Embracing Solution-Focused Strategies (SBFT)

by House of Thought

Types of Mental Therapy

A parent and a child playing with toys on the floor, while a therapist watches them through a one-way mirror and gives feedback through an earpiece

December 24, 2023

Mastering Parent-Child Interaction Therapy

by House of Thought

Types of Mental Therapy

A woman lying on a couch and talking to a man who is sitting on a chair and taking notes, representing the therapist-client relationship

December 21, 2023

Delving into the Mind: Your Guide to Psychodynamic Therapy

by House of Thought

Types of Mental Therapy

A family of three sitting on a couch, with a therapist next to them holding a clipboard and a pen

December 21, 2023

Mending Bonds: A Guide to Reunification Therapy

by House of Thought

Types of Mental Therapy

A person lying on a massage table, with a therapist gently touching their shoulder and back, while both are wearing masks

December 20, 2023

Embodying Wellness: Your Guide to Somatic Therapy

by House of Thought

Types of Mental Therapy

A family of four sitting on a couch, with a therapist standing next to them and pointing at a whiteboard with a diagram of the family structure

December 19, 2023

Rebuilding Connections: A Deep Dive into Structural Family Therapy

by House of Thought

Types of Mental Therapy

A couple holding hands and smiling, with a house-shaped diagram behind them, showing the elements of a healthy relationship.

December 18, 2023

A Guide to the Gottman Method for Relationship Enhancement

by House of Thought