psychotherapy Archives - House of Thought Therapy

Types of Mental Therapy

A person practicing mindfulness in a peaceful setting

December 31, 2023

Exploring DBT: A Easy Guide to Dialectical Behavior Therapy

by House of Thought

Types of Mental Therapy

A diverse group of women supporting each other in a therapeutic setting

December 10, 2023

Feminist Therapy: Empowerment Through Healing

by House of Thought

Types of Mental Therapy

An illustrative guide on Behavioral Activation Therapy for mood revitalization

December 10, 2023

Revitalize Your Mood: Behavioral Activation Therapy Guide

by House of Thought

Types of Mental Therapy

A person sitting in contemplation, surrounded by nature

December 5, 2023

Gestalt Therapy: A Path to Present Awareness

by House of Thought

Types of Mental Therapy

A therapist and a client engaged in a compassionate conversationelf-Discovery

December 1, 2023

Humanistic Therapy: Empowering Personal Growth

by House of Thought

Types of Mental Therapy

A therapy room with chairs arranged for a group, symbolizing the multiple 'parts' within an individual as used in Internal Family Systems Therapy.

November 22, 2023

Internal Family Systems Therapy: A Comprehensive Guide

by House of Thought

Types of Mental Therapy

Two individuals engaged in a focused conversation in a calm therapy session, indicative of interpersonal psychotherapy.

November 21, 2023

Interpersonal Psychotherapy: A Path to Emotional Well-Being

by House of Thought

Types of Mental Therapy

Therapist and client engaged in a thoughtful conversation during a Mentalization-Based Therapy session, reflecting on emotional understanding.

November 21, 2023

Mentalization-Based Therapy: Enhancing Emotional Understanding

by House of Thought

Types of Mental Therapy

A diverse group of people in a therapy session, gathered around a heartbroken man, offering support and consolation

November 14, 2023

Multicultural Therapy: Bridging Cultural Gaps in Mental Health

by House of Thought

Types of Mental Therapy

Conceptual illustration of mentalization process

November 7, 2023

Mastering Mentalization-Based Therapy (MBT)

by House of Thought