logo
  • Home
  • Articles
  • About Us
  • FAQ
  • CEREVITY

Let's talk

[email protected]

Individual Therapy

Types of Mental Therapy
A therapy room with chairs arranged for a group, symbolizing the multiple 'parts' within an individual as used in Internal Family Systems Therapy.

November 22, 2023

Internal Family Systems Therapy: A Comprehensive Guide


by House of Thought

Types of Mental Therapy
Therapist and client engaged in a thoughtful conversation during a Mentalization-Based Therapy session, reflecting on emotional understanding.

November 21, 2023

Mentalization-Based Therapy: Enhancing Emotional Understanding


by House of Thought

Types of Mental Therapy
A diverse group of individuals in an indoor setting, with a prominent man displaying an expressive gesture, possibly during a therapy session.

November 10, 2023

Dialectical Behavior Therapy (DBT): A Fast Guide


by House of Thought

© 2026 House of Thought Therapy. All rights reserved