Emotional Wellness Archives - Page 2 of 3 - House of Thought Therapy

Therapeutic Alleviation Methods

A therapist and a client sitting at a table, with a paper showing the ABC model of REBT

December 22, 2023

Mastering REBT: Your Guide to Rational Emotive Behavior Therapy

by House of Thought

Types of Mental Therapy

A woman lying on a couch and talking to a man who is sitting on a chair and taking notes, representing the therapist-client relationship

December 21, 2023

Delving into the Mind: Your Guide to Psychodynamic Therapy

by House of Thought

Types of Mental Therapy

A family of three sitting on a couch, with a therapist next to them holding a clipboard and a pen

December 21, 2023

Mending Bonds: A Guide to Reunification Therapy

by House of Thought

Types of Mental Therapy

A person lying on a massage table, with a therapist gently touching their shoulder and back, while both are wearing masks

December 20, 2023

Embodying Wellness: Your Guide to Somatic Therapy

by House of Thought

Types of Mental Therapy

A family of four sitting on a couch, with a therapist standing next to them and pointing at a whiteboard with a diagram of the family structure

December 19, 2023

Rebuilding Connections: A Deep Dive into Structural Family Therapy

by House of Thought

Types of Mental Therapy

A couple holding hands and smiling, with a house-shaped diagram behind them, showing the elements of a healthy relationship.

December 18, 2023

A Guide to the Gottman Method for Relationship Enhancement

by House of Thought

Therapeutic Alleviation Methods

Person receiving Thought Field Therapy (TFT) with tapping on specific points

December 18, 2023

TFT Healing: Wellness Through Thought Field Therapy

by House of Thought

Types of Mental Therapy

A person lying on a couch and talking to a therapist who is sitting on a chair and taking notes

December 17, 2023

Decoding the Unconscious: Psychoanalytic Therapy

by House of Thought

Types of Mental Therapy

A child and a therapist sitting together and looking at a workbook, while the child’s parent watches from behind

December 17, 2023

A Guide to Trauma-Focused Cognitive Behavior Therapy

by House of Thought

Types of Mental Therapy

A therapist and a client sitting across from each other, with the therapist moving their hand horizontally and the client following it with their eyes

December 16, 2023

Exploring the New Era of Accelerated Resolution Therapy (ART)

by House of Thought